This month marks the national campaign ‘Stoptober’, and as part of our Year of Living Well we’ll be sharing tips to help you kick the habit. If you smoke, quitting can be one of the most positive changes you can make for your health. If you would like to share…
To mark the start of Black History Month, our EDI Development Lead Akeisha shares her personal connection throughout the years, and our upcoming plans for the month ahead. Growing up, Black History Month wasn’t really celebrated in my home. Every day felt like an expression of our Caribbean culture –…
Following our Sporty Summer, September is all about Finding Fitness! Fitness doesn’t just have to be sport, there are many ways to keep your body active in a way that works for you. You don’t need to join a gym or own any fancy equipment to exercise – just…
With the Olympic Games taking place in Paris, this month we’re all about having a Sporty Summer! Taking part in a sport can be positive for both your physical and mental health, no matter which you choose! You can participate to be competitive, or just for the fun of it,…
The Art Competition is open to both service users and staff members. We’re looking for all types of fantastic artwork, so please send us your paintings, drawings, sculptures, crochet, embroideries, photography or anything else you enjoy making. We’re accepting entries from now until the end of September, so as soon as…
It’s healthy eating month, and this week we’re launching an exciting prize draw! We want to hear your best healthy recipes to inspire and encourage people in our community to try something new. Winners will be randomly selected to receive a box of delicious fresh vegetables, delivered to their door…
