Healthy Eating Month

Join us in our Year of Living Well as we look at healthy eating this month, exploring ways to eat what’s best for us and try something new! We can all take small steps to improve our diet and boost our energy and wellbeing.

Healthy eating means different things to us all. In general, we should eat a variety of foods in the right amounts, giving our body the nutrients it needs.

Keep an eye out for our exciting competition, where there will be a chance to win a veg box to help you get started on your journey.

Check out our Journal for some handy tips to change up your diet, including a Growers Guide and My Healthy Recipe plan!

Download the Journal here